Healthy District

Linen Quarter Health Week | 26-30th September 2022

Linen Quarter Health Week is BACK and we have detailed ways for you to keep your mind and body healthy, with a packed events schedule for all ages and backgrounds to get involved in! With a ‘Healthy District’ being one of our main key themes at LQ BID, we want to continue to raise awareness of the importance of looking after ourselves.

From trainings to health checks, wellness sessions to cycle workshops, we have a whole heap of fantastic options for our members to choose from – you just have to be willing to give it a go!

So, what are you waiting for?! Get involved now and secure your place in the options available.

Check out what’s on below and get fitter, get healthier and get involved !

MONDAY 26th September 

 

Morning: 

Health Checks | 9.15 – 13.00 @ Clayton Hotel, 22 Ormeau Avenue

Checks provided by Health Matters NI

Booking link: Select a Date & Time – Calendly

*Please note, there are 7 slots available

 

Morning:

CPR/AED training| 10.00-13.00 @ Clayton Hotel, 22 Ormeau Avenue

Provided by Bisp Training

Please contact Charlotte@linenquarter.org to book a place – max 12 places available

*Tea/coffee will be served on arrival

 

Afternoon:

Health Checks | 13.30 – 16.30 @ Clayton Hotel, 22 Ormeau Avenue

Checks provided by Health Matters NI

Booking link: Select a Date & Time – Calendly

*Please note, there are 6 slots available

 

TUESDAY 27th September 

 

Morning:

Yoga class | 8.00-8.45 @ Grand Central Hotel, 15 Bedford Street.

Booking link: Yoga class with complimentary healthy smoothie Tickets, Tue 27 Sep 2022 at 08:00 | Eventbrite

*Please note there are 20 spots available for this class

 

All day

First Aid Training | 9.00-16.00 @ Clayton Hotel, 22 Ormeau Avenue

Provided by Bisp Training

Please contact Charlotte@linenquarter.org to book a place – max 12 places available

*Tea/coffee will be served on arrival. A light lunch will be served

 

WEDNESDAY 28th September

 

Afternoon: 

Pop-up Cycling Cafe | 12.00-14.00 @ Parklet at corner on Linenhall Street / Clarence Street

Join us at our outdoor pop-up space for a range of activities including: Free bike repair with Big Loop Bikes & bike marking/registration with the PSNI

Booking link for Bike Marking: Free Bike Marking with PSNI Tickets, Multiple Dates | Eventbrite

Booking link for Dr Bike: Free Dr Bike session with Big Loop Bikes Tickets, Multiple Dates | Eventbrite

*Booking slots are for 15 minutes – if booking both options above, please select 15 minutes apart

 

THURSDAY 29th September

 

No scheduled events

 

FRIDAY 30th September 

 

Morning: 

Health Checks | 9.15 – 13.00 @ Clayton Hotel, 22 Ormeau Avenue

Checks provided by Health Matters NI

Booking link: Select a Date & Time – Calendly

*Please note, there are 7 slots available

 

Afternoon:

Health Checks | 13.30 – 16.30 @ Clayton Hotel, 22 Ormeau Avenue

Checks provided by Health Matters NI

Booking link: Select a Date & Time – Calendly

*Please note, there are 6 slots available

 

SPECIAL OFFERS

 

Re:Play Clinic

LQ BID has partnered with Re:Play clinic to offer you a 30-minute physio health screening – for those suffering from aches or pains.

Booking link:  https://www.replayclinic.com/booking/ & use code ‘ LQHealth’

*Please note, 20 slots are available until 30th November; early morning, lunchtime and evening. Sessions will take place at Re:Play Clinic, 34 Bedford Street.